Assess
We establish your starting point, constraints, habits, and the result that matters most.
Human performance coaching
BUILD A BODY
THAT MATCHES
YOUR AMBITION.
Individualized training, nutrition, and accountability for ambitious people who refuse to let a demanding life dictate their health.
01Personalized
Training
Training
02Precision
Nutrition
Nutrition
03Relentless
Accountability
Accountability
STRUCTURE BEATS MOTIVATION ✦ DISCIPLINE CREATES FREEDOM ✦ START GOING MAJOR ✦
01 / THE METHOD
NOT ANOTHER
GENERIC PLAN.
You don’t need more noise. You need a system built around your body, schedule, goals, and real life—then the accountability to execute it.
Build
Your training and nutrition strategy is engineered for progress that survives work, travel, and family.
Execute
Clear targets and consistent coaching remove guesswork and keep momentum moving forward.
Evolve
The plan adapts as you do—so the result becomes a standard, not a temporary peak.
02 / CHOOSE YOUR PATH
REMOTE / WORLDWIDE01
ONLINE
COACHING
Full-spectrum coaching for high performers who want structure, visible body recomposition, and a plan that works anywhere.
- Individualized training program
- Nutrition strategy and targets
- Progress tracking and accountability
- 4, 6, and 12-month options
View Online Pricing ↗From $3,000
MIAMI / IN PERSON02
PERSONAL
TRAINING
Focused one-on-one coaching with Sean Minor for technique, strength, performance, and measurable physical change.
- 60-minute private sessions
- Personalized programming
- Performance and body-composition focus
- Single and package options
View In-Person Pricing ↗From $153/session
03 / YOUR COACH
Sean Minor / Human Performance Coach
THE WORK
GOES BEYOND
THE MIRROR.
GoMajor was built on a simple belief: physical transformation changes what you believe you’re capable of. Sean combines performance coaching, nutrition, and lived experience to help ambitious people rebuild confidence, energy, and discipline.
The objective is bigger than a temporary result. It’s becoming the person who can produce that result again and again.
Start Going Major ↗YOUR NEXT LEVEL NEEDS A SYSTEM.